Life transforms, whether we like it or not; and we have officially entered a dramatic phase of year where the energy and nutrients in trees leave the leafs and travel down to the roots causing a dr...

Once upon a time in the world everything, in a way, was alive with meaning. Rivers, cross roads, mountains, certain trees and rocks on the path, even dung heaps — all carried a specific expression ...

Autobiography in Five Short Chapters — By Portia Nelson — II walk down the street.There is a deep hole in the sidewalkI fall in.I am lost ... I am helpless.It isn't my fault.It takes me forever to...

People joke a lot about customer service. But what really is customer service? If we look into the origins of the word ‘serve,’ we find it associated with ‘helping,’ ‘giving aid to,’ and ‘showing ...

Take a deep breath, look at your countertop, and ask yourself a critical question: Is your armour actually protecting your vital assets? Take a slow breath and look at your daily wellness routine f...

In Traditional Chinese Medicine, late August and early September are the time of year most naturally supportive of nourishment, comfort, and enjoyment, where the land is ripe and we harvest the fru...

If you have ever stood in a health food aisle or scrolled through a wellness feed, you know the feeling of overwhelming skepticism. The supplement market is flooded with empty promises, flashy labe...

The skin — that fleshy outer layer of fat, water, protein and minerals, where pimples grow and wrinkles and the scars of life show — is the largest organ of the body, and the first line of defence ...

Shilajit in the world then and now Sometimes the most potent things in the natural or human field, or that of the greatest potential, develop a sort of aura around them. A garment of story, mytho...