Seven ingredients. One nighttime formula.
When tired isn't enough
Help your body make the switch.
Sometimes exhaustion isn't the problem. Your body is ready for bed, but stress, travel or a disrupted routine keeps your mind and sleep-wake rhythm out of step.
Sleep Support brings together melatonin, L-tryptophan, Sensoril® Ashwagandha, organic Red Reishi and calming botanicals to help shorten the distance between going to bed and actually sleeping.
What it's for
Three ways to get the night back.
01
Sleep onset
Fall asleep faster
Support for those nights when you feel tired but still can't settle into sleep.
02
Total sleep time
Stay asleep longer
Helps increase total sleep time and supports a more continuous, restful night.
03
Travel + shift work
Find your rhythm again
Helps reduce the effects of jet lag and symptoms of stress associated with sleep restriction or altered schedules—including shift work and travel.
Sleep Support
When you’re tired but stress, travel or a disrupted routine keeps sleep out of reach, Purica Sleep Support helps your body make the transition into rest. Its seven-ingredient formula brings together melatonin and L-tryptophan with Sensoril® Ashwagandha, organic Red Reishi and calming botanicals to help you fall asleep faster, increase total sleep time and find a more restful rhythm.
Benefits
Size:60 caps
Pickup available at 6157 Scott Rd
Usually ready in 2 hours
Sleep Support
60 caps
6157 Scott Rd
Pickup available, usually ready in 2 hours
6157 Scott Rd
Duncan BC V9L 6Y8
Canada
Medicinal ingredients (each capsule contains):
| Organic Red Reishi | 100mg |
| Valerian | 75mg |
| Sensoril®Ashwagandha | 65mg |
| Passionflower | 25mg |
| German Chamomile | 25mg |
| L-Tryptophan | 20mg |
| Melatonin | 2.25mg |
Recommended use or purpose:
Helps increase total sleep time. Reduces effects of jet lag and helps to fall asleep faster. Helps reduce symptoms of stress such as fatigue, sleeplessness, irritability, and inability to concentrate, in people suffering from sleep restrictions or altered sleep schedule (e.g., shift-work and jet lag).
How Purica developed Sleep Support:
18 months of trial and error on A LOT of combinations and doses, until we found the winner, which is now Sleep Support!
Recommended dose:
Adults: Take 1-2 capsules once daily with food to avoid digestive upset. For jet lag, take one capsule at bedtime while travelling and at the destination until adapted to the new time zone or daily pattern. For all other uses, take 1-2 capsules once a day at bedtime. For best results take 30-45 minutes before you would like to fall asleep and ease into it.
Non-medicinal ingredients:
microcrystalline cellulose, magnesium stearate (plant source), hypromellose.
Known adverse reactions:
Stop use if allergic reactions occur. May cause drowsiness. Exercise caution when operating machinery or driving, or involved in activities requiring mental alertness. Discontinue use if headache, confusion, or nausea occurs.
Cautions and Warnings:
Avoid alcohol and drowsiness-causing products. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks or if taking medications for seizure, blood pressure, to suppress immune system, to affect mental state or increase sedation, steroids or blood thinners, also if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraine. Discontinue use if symptoms persist or worsen.
Contraindications:
Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding.
- To promote falling and staying asleep
- To help to overcome interrupted sleep patterns
- For a restful, deep sleep
Seven ingredients. One nighttime formula.
More than melatonin alone.
Melatonin helps regulate the timing of sleep. But timing is only one part of the night.
Sleep Support adds calming botanicals, adaptogenic stress support and L-tryptophan to support the conditions that make falling and staying asleep easier. PURICA spent 18 months refining combinations and doses before arriving at the finished formula.
Each ingredient has a role. Together, they support the night from wind-down through total sleep time.
How the formula works
Support for timing, relaxation and stress.
01
Melatonin + L-Tryptophan
Set the timing
Melatonin helps regulate the sleep-wake cycle and can help when travel or schedule changes throw that cycle off. L-tryptophan is an amino acid precursor involved in the body's production of serotonin and melatonin.
02
Valerian + Passionflower + German Chamomile
Ease the transition
Three complementary botanicals support relaxation, calm the nervous system and help make the transition into sleep feel easier.
03
Sensoril® Ashwagandha + Organic Red Reishi
Support the stress side of sleep
These adaptogenic ingredients help the body respond to stress and support a more relaxed state when the day is over but your system is still switched on.
What people notice.
Put the day down and get the night back.
Sleep quicker. Wake better.
When stress or a disrupted schedule keeps you circling sleep, give your evening a clearer endpoint.
Sleep Support helps you fall asleep faster, increase total sleep time and find your way back to a more restful rhythm.