Tag Archives: mood

Managing Your Mood

We all experience ups and downs as we live through life. How you feel from day to day depends not on the outside factors such as your job or relationships, but on how you perceive them. Truth be told, you have little control over what happens to you.   You do have complete control over how you react and pre-act to bring about positive mood changes and make coping with stress, loss, life changes or family worries easier to handle rather than making them an insurmountable obstacle. Continue reading