Menopause

Restorative Sleep as Stress Relief

The saying “let’s sleep on it” is a staple for everyone from those making complex and high stakes decisions to those wondering what colour of paint would work best in the living room.

Most of us have thought it would be best to “sleep on it” before giving an immediate response on the basic questions of day-to-day life?

Powerful relief for hot flashes

At a fairly early age, I was in menopause. The hot flashes I was suffering were debilitating. There were so many in a 24 hour period that they were affecting, work, life and love. I couldn’t go out without carrying a towel to manage the sweats. Sleep was impossible.

I tried every documented natural remedy, as I did not want to go the DRUG route. ….Evening Primrose, Black Cohosh, Chinese Herbal concoctions, Acupuncture. At one point, so frustrated with life, I even tried…

Inner balance, energy and clarity

Since taking Menopause Relief, I have found a state of inner balance, improved energy and more mental clarity and the rushes and flushes of heat are much reduced. On occasion, when I would add Recovery and Fiberlicious, I experienced fewer cravings or mood swings.

Celeste Jason, BC

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