Bioflavonoids

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Actions:

  • maintain the strength of the capillaries
  • anticoagulant
  • may prevent strokes
  • linked to all vitamin C functions and considered to be part of the vitamin C complex
  • beneficial in hypertension, respiratory infections, hemorrhoids, varicose veins, all hemorrhaging, eczema and psoriasis, cirrhosis, radiation sickness, coronary thrombosis, atherosclerosis

Deficiency:

  • blue spots on skin, diminished vitamin C activity and susceptibility to above mentioned conditions

Sources:

  • fresh fruits and vegetables
  • cooking largely destroys bioflavonoids

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